...where you can catch up on my world in Virginia, New Brunswick, or somewhere else.
November 6, 2010
The end of this journey....
October 1, 2010
Couldn't have said it any better...
I'm alive folks...just having a hard time getting through trauma trainings, 5 classes, 16 clients per week, and homework...thanks for your patience!
September 24, 2010
This week....
-feeling sick at the thought of doing a family geneogram for my marriage and family class...one side of the family, no biggy and has already received their emails...the other side makes me want to run into a hole and never come out...arghhhhh...I may be the first one in this long line of insanity to burst the protective, constricting bubble folks...I feel like I'm going to throw up...
-been fun talking to Margaret about her wedding that she's planning
-speaking of Margaret - 5 of us girls are going to Margaret's family's homestead for the night. It's a super old beautiful farmhouse that has been in the family for 4 generations. Erica and I are hoping not to see any ghosts :)
-I've been REALLY enjoying internship and all that comes with that...I'm strongly understanding what my supervisor meant by "it's been my experience that we get the clients we need" sometimes I think God's playing a sick joke and want to refer them to Erica :)
-I'm loving Yoga and seeing how beneficial this will be in my world after a long day of seeing clients!!
-have a significant less amount of homework this semester, however the 2 and a half days a week at internship are making up for that
-love it that I recognize how my body feels now, hate some of the stuff that comes out or that I realize from that though
-took a leap of faith and He was right there with me the whole time...I stood up for myself and said no for the first damn time in my whole life folks because I knew I was worth more than what was being asked of me! It was super scary but soooooo validating to me and my process!
-am thankful for Nate - my counselor
-I'm longing for a day to sleep in...
-missing my NB peeps
-thankful we were able to bless deserving friends on Friday, moments like this make buying the truck worth it...yes I just said that :)
-wish I had more time for phone catch ups...
-had some awesome BBQ
-did anyone get any wisdom about my future that they'd like to pass along????
-wishing I could meet Mandi and Greg's new little guy Levi...and wishing I could be there to celebrate her 30th birthday :(
-did I mention I love counseling others??
-looking forward to starting a support group for female sex abuse survivors..Erica, myself, and Teresa (one of our profs) are going to lead this group together on campus and incorporate in some expressives!!!
-feeling blessed at times, and loaded with nastiness at other times, all the while wondering what it must feel like to be a balanced person :)
September 21, 2010
Prayer please....
It is with this quote that I will hold my head high and do one of the hardest things I've ever had to do in my life. Standing up for my needs and what's best for me is almost impossible, but I'm going to do it this afternoon. Prayer please!!!!!
September 19, 2010
Busy, busy, busy...
- saying no to friends and fun activities is killing me, but there is no other option
- I LOVE my classes (well except career counseling), and internship despite feeling exhausted
- I'm loving living with Erica. We've now decided to hyphenate our name: Erin and Erica Yutzy-Constable...what do you think :)
- God is playing a trick on me...I decided last semester that I somehow need to pick up on my French again. I secretly thought a conversational partner would be good, but in order for me to be able to swallow my pride I would need to have someone that just learned English speak English, and I would respond in French. Make sense? Well this morning I FINALLY got around to making some muffins. So we decided to bring some down to the guy who moved in downstairs from Africa - as we know I'll do anything for Africans :) So my new friend Abou is from Malawi, and guess what he speaks?? You got it. He wants to start getting together to do exactly what I had been thinking about. Folks I was squirmming and getting sweaty at the though of this. I don't know what my stress is about speaking French, but it's certainly present. Erica thought it was great, in fact Abou was speaking in French, I interpreted in English for Erica, and then responded to him in English. That's rude isn't it? Man oh man! Ok, ok I need to do this - said through gritted teeth of course :)
- too busy to process things that are occurring all the time apparently, you're welcome for that previous blurb
- not too busy to hike a mountain and check out a beautiful view of the Appalachian mountain range....I love the beauty here, but miss the water. Oh and I almost died multiple times on this hike due to lack of oxygen from being out of shape!
- been too busy to post, last thing I want to do when I have a free moment is spend time on the computer
- sorry to all of you who are not getting phone calls from me, Jason is the only one I'm able to get to these days, and even that is sometimes only a quick 10 minute call before my head hits the pillow
- those of you inclined to prayer - please pray that God begins to give me some clarity about after school job stuff, and that my heart will be joyful and excited about whatever that is...oh and if you have any wisdom/clarity/thoughts/whatever about this I certainly welcome that!
- k off to do more homework...hope everyone is well...I love you all and think of you often!!!
September 15, 2010
Trauma training....
September 12, 2010
Lately I've been....
- wondering why I have the abilities I do in counseling others, but am super thankful I do.
- enjoying spending time with my roomie.
- hating reading again.
- trying to catch up on sleep.
- enjoying vegetarian potlucks with Zac.
- missing Jason like crazy.
- disappointed to discover that I can't come home in November because of school :(
- excited that Jason is coming to see me in less than 5 weeks for 10 days - a crying wife on the phone saying "I can't do this" can make anything happen let me tell you... including getting a boss to add on extra vacation time that one doesn't have.
- thinking about Kitty a lot and wishing she could be here with me.
- not eating out as much.
- working on me, and realizing that I am my own boss, not the other million people that surround me.
- trying to slowly make the switch to some organic products.
- breaking through others' expectations of me and it's been sooooo freeing to be angry about this!
- looking ahead and scaring myself at all there is to do between now and May.
- planning a support group for women sexual abuse survivors on campus that Erica and I will be leading together.
- seeing clients and it's been an energizing experience!
- so busy that I haven't even thought about my upcoming Disney trip in December (with that I just remembered that I need to book a flight from Moncton to DC - I'll be home for one week the first of January folks).
- walking to EMU and not driving since it's only about 10 minutes away.
- loving the space that Erica and I live in and can't wait for Jason to see it.
- not wanting to blog.
- trying to do things for me, and realize just how hard that is for me to pull off.
- enjoying coffee way too much.
- frustrated that my jeans are all too tight - I seriously haven't been able to stop eating since the cruise...it was so worth it though!
- nervous about my upcoming trauma training in Baltimore that starts tomorrow.
- wondering what I was thinking signing up for two yoga classes with Erica and Margaret that begin this week.
- thankful to be me overall. Walking down the street, being thankful to be alive, and surrounded by the beauty I am down here is such a wonderful feeling. I'm going in to a profession that touches me, and energizes me in a way that I can't vocalize and that my friends is great success if I do say so myself!
September 9, 2010
Check us out....
Oh and sorry for the lack of posting...this semester is insane! To write more, or use my brain any more at the ed of the day to post something feels impossible for the most part. I'll see what I cna come up with this weekend for your reading enjoyment.
September 5, 2010
So hard to do/believe....
September 4, 2010
Classes update....
August 31, 2010
Wish me luck...
August 29, 2010
This week I....
- said goodbye to Jason, and that painful moment is still replaying in my mind
- took a different route (other than 95) to head South into Harrisonburg - missed the excitement of NYC, but loved the beauty of New York State and Pennsylvania
- wondered if it ever stops raining in PA
- ate supper in Scarnton, but did not see Dunder Mifflin :(
- had a McD's hot fudge sundae...been a LONG time, and it was still delicious
- struggled with some relationships
- had a two hour counseling session
- lost at Settlers of Catan again
- celebrated our wedding anniversary without Jason
- tried Ellie's (April's daughter) Chocolate Fireworks Cake that she made
- was really thankful for friends who love and support me
- tried to let some stuff go, especially issues that we not really mine to begin with
- said "hi welcome, can I get your last name? I'm Erin and this is Erica and we are counseling interns in the counseling center this year. The counseling center is located right around the corner off the track in the Wellness Suite. Feel free to come talk to us if anything comes up in your life no matter how big or small because as a student you get 8 free sessions. Also just to let you know, I'll be sending you an email in the next month or so just to say hi and check and see how the semester is going." about 200 times and Erica did the same... we better get some clients out of this :) oh and I now have an EMU staff t-shirt which will be filling the new role of a team building exercise night shirt...hee hee hee
- have been having some wonderful dreams - do note sarcasm here please
- was excited to discover that Zac loves Big Brother as much as I do
- missed Erica the one night she wasn't here, and have had to adjust to roommate living... apparently it's weird to ask to use someone's coffee pot?? I don't know...going from daughter to wife to roommate was a little backwards I think
- have been thinking about my good buddies Mandi and Greg a lot and really struggling with not being there for the birth of their newest son Levi Thomas - welcome to the world precious little one, and I look forward to all of the wonderful things that Jason will teach you :)
- have thought about Troopie, Kitty, and Alpine a lot!
- paid EMU way too much money
- have been impressed with my little car
- made a commitment to walk to EMU every time I need to go (it's only about 10 minutes but every little bit counts)
- am trying to buy local and organic....see I figure if I start it while I'm down here and things are cheaper it won't be so bad when I move back there to make the adjustment
- realized how much I missed Harrisonburg and all its beauty and people
- wished I had a church to go to on Sunday that I liked and wondered if the Pool could temporarily relocate
- have been trying to enjoy my last few days of freedom before the insanity of my last year of grad school begins...Erica said it feels like there's a great storm in the distance that we know is coming and there's nothing we can do about it, and I have to say that's exactly how I feel....orientation is on Monday....here I go head first!!!
August 28, 2010
Today is....
August 25, 2010
Back in the USA...
August 16, 2010
Poor little boy...
August 15, 2010
Current struggle...
"The child who expresses feelings that her family cannot afford to face is the enemy in that family's view of what it needs to survive. They treat her as if it's "her or them", and she believes it. Sadly the adult that she becomes often treats the child inside with the same disregard and repressive attitudes that the adults that surrounded her did." E. Sue Blum
August 11, 2010
Very cool....
www.wimp.com/boyinterviews/
August 10, 2010
August 9, 2010
Cars smars....
This car, 2007 Saturn Vue, (this isn't exactly our car - same color but we had the chrome package) seemed like a good idea at the time, but now we're just thankful to have it gone. We leased this one, had a lot of repairs that needed to be done, and were in the process of going over in our kilometers now that we don't live in town. So in order to preserve our kilometers, since we knew we didn't want to buy the car at the end of our lease, Jason bought the next car.
This 2009 Hionda Civic (the boy loves his Civics and I have to say he's getting me hooked as well) was purchased by us in December. I've had fun zipping around in it this summer I will admit. Good news also is that I will be bringing this one back down to Virginia. 
So we've had lots of different scenarios in our head this summer, which lead to way too many discussions. However, we finally came to an agreement that everyone is happy with. We returned the Vue on Thursday - after getting GM to eat about 2000 dollars of our leftover lease payments - and Jason's dream came true. The boy wanted a truck. I have no idea why and I was completely against it. However, they just happened to have one when we went to GM that was a great price, and I actually liked it. It's spacious and fun! Ladies and gentlemen I now introduce to you Jason's new baby, a 2007 Chevy Colorado. Oh dear, now I'm never getting out of Hillsborough am I?
August 8, 2010
In the moment...
As I read this I think "boy oh boy isn't that the truth, and I am so thankful I am doing this". However if I sat here and left it at that I'd be lying, because with that I feel something else. I feel this part of me, the cynic lets call it, that screams and pulls with all of its might telling me that I will never make it. It tells me to give up, because I've been cut too many times by the slivers and there are more to come. Even if I do get water tight it's hard to imagine that I will be filled with good things, especially when all that has come out of this mouth of mine from deep within are bad things that have been done to me. How does one feel good about themselves with this? How do I get to the place where I accept my abuse - which I have - and also feel like I'm a good person? I want to feel like no matter what others think it's there opinion. I want others' opinions to not matter at all to me. Instead though, I'm constantly stuck in downward spirals of others' issues. Issues that are projected on me in some horrible way, and I then take them on as truth causing me to chip away at the pot that I've been so carefully trying to put back together.
I was at a leadership conference this week. During the conference we were given a few moments to think of something that we need help with. Something that we need in order to become better leaders. I'm sure some were feeling like they needed a bigger office, more workers, or something to that effect. I, however, quickly realized that I need to feel like a good person or I'm never going to make it in this world.
Sounds like such a simple realization doesn't it? Sounds like something that I've known about myself for a while huh? Truth is this moment hit me like a ton of bricks. My stomach got tight, tears filled my eyes, and I was shocked at just how much I hate myself. This is the next scary step I will take - admitting this and working on it in counseling. I'm realizing that sometimes the crippling flashbacks aren't so crippling after all. In fact, they've become a safe haven that I feel comfortable revealing as weird as that seems to type. The residue that's left behind is what is scary. A flashback was a moment, the residue is a lifetime. So my friends, here's to the next part of this long winding road, a road that I will not give up on. Although it's a road that has thrown me in all directions and feels never ending, I know it's a road that will take me to my water tight pot. And this pot I picture to be a beautiful mosaic of all that's happened in my world.
August 3, 2010
Day 10, 11, and 12...
man oh man this building gave me goosebumps when I was standing at the bottom of it looking up...I saw the freaking coliseum?!?!?! Still amazes me...
waiting for the bus at a stop
another typical street....check out the street lights that are strung across from building to building
enjoying my audio tour...the buses had fifteen different languages that you could listen too...the trick was to find the right station when you got on another bus...I have no idea why they didn't make every bus have the same channels, but they didn't
balconies like this are everywhere in Rome...this is another fond memory I have...they were always so beautiful...makes sense since everyone lives in apartments...this is their "yard" to decorate and make their own
another common sight in Rome...new and old mixed in together...our tour told us that they've been trying to dig a third subway line underground forever, but have never been able to complete it because they keep bumping into ruins and artifacts...crazy eh?
this is a castle that we toured...unfortunately we weren't allowed to take pictures... it was built in 200 AD...it was surreal waking around in this structure and thinking about how old it was...here we're lucky to walk around in something built in the 1800's...but 200 wow!
St. Peter's Basilica square (where you see on television, especially when it's time for them to choose a new Pope).
Yup we stood underneath this masterpiece in awe for quite awhile. You weren't allowed to take pictures, but someone snuck a few in - with the flash off of course so he didn't damage anything.
one of the many pictures I have of St. Peter's Basilica. I'm only posting this one and the next because the pictures just aren't doing this church - the largest one in the world that holds 60 000 people - justice! There was so much detail everywhere you look. Honestly, it was hard to walk around there without your jaw dragging along the floor. This was one of only two sculptures that Michelangelo did and actually signed. This sculpture has had a lasting impact on me. It was huge and the first thing to my right when I walked into the basilica. Michelangelo's inspiration came for this sculpture because he felt like Mary needed a place to be able to weep and grieve the loss of her son. Wow eh? I don't know, something about this gave me goosebumps and brought tears to my eyes as I stood there. I will never forget...
Day 8 and 9...
So day 8 found us in Heraklion, Crete. Crete is the second largest Greek island. Now I'm not going to lie here. I do have pictures of Crete, but I didn't take any. We all got off the boat dressed in beach gear - because we heard there were great beaches in the area and sticking our feet in the Mediterranean Sea was appealing to us all - but decided not to go when we found out that it was going to cost over $100 for 6 of us to take a cab there and back. Matt and Lindsay decided to go explore, and the rest of us decided that a day relaxing by the pool was just what we needed. So we visited a local shop - where I bought the best olive oil ever made on the island - and headed back to the ship.
Day 9 was our last day on the boat. We spent it on the sea heading back to Rome. The whole time we were on the cruise I kept saying to Jason that I never felt like I was on a boat. I said that it would be fun to get a storm and feel it rocking just to see what it was like. Well did I get was I was asking for. There was a big storm in the distance that the captain was trying to avoid, and he did, but we were getting some waves from it. Oh and by waves I mean there were times at about 2 o'clock in the morning where I needed to hold onto the bed or I was going to roll onto the floor. I seriously thought I was going to die people, and I was quite nauseous. We had to take the hangers out of our closet because they were banging so much. It was ridiculous! While I laid awake scared and picturing nothing but the scene from Titanic where the couple was laying in bed holding each other and the room was filling up with water - because I was sure this is where my life was headed next - someone else laid beside me snoring away. Apparently everyone else slept fine too I found out the next morning at breakfast. Oh well, just a few more years off my life due to stress chemicals pumping through my body at unbelievable rates :) What am I missing the most from the cruise?? Their oatmeal. Yup that's right, oatmeal. I have no idea how they made it the perfect texture, but they did. I keep trying and one of these days I'm going to get it right! Anyone got a good recipe? I hate thick oatmeal.
One more poston the trip and then it will be real time upodate for everyone. THanks for sticking wiht this...
July 28, 2010
Day 7...

This is traffic getting into Athens. We were there during a strike of metro workers, so many people were needing to take their cars and motorcycles to work. It was insane to me how the motorcycles were just going in between the cars as you can see in the picture above.
My first sight of an olive tree. They were everywhere in Athens. They weren't rip yet, but I had picked one off and peeled it apart just to see...I think because I love olives and eat a lot of olive oil I found this very cool that I was able to just pick an olive off as I waked down the road. Sometimes it's the simple things eh? :)
Our tour took us to the Athenian Acropolis. I can't tell you a lot about this. I can tell you it was hot, fascinating, and full of people. It was high up over everything in Athens so the view of the city - seen below - was amazing. Basically it was a place where they used to worship Gods, and many of the buildings were each dedicated and named after specific Gods. It was also constructed in 447 BC I think, this was the fascinating part. How they did this stuff back then, and by this stuff I mean build these huge buildings out of marble on top of a big hill, is beyond me.
I'm sorry I can't tell you more on all of this. I remember listening to the guide, but after being in Ephesus I think I just found this to be okay and not too exciting. Again I can't emphasize how horribly hot it was for all of us up there. There was no shade....I know I know I'm whining right :) My Canadian body just isn't used to that intensity.


This is Panathinaiko stadium, which is the first Olympic stadium ever built in 329 BC. It was renovated and used for the first Olympic games in 1870. This was right in the middle of the city on a busy street. It's so weird to me that you can just be driving on your way to work everyday passing these huge monuments of history. We also saw signs for Thessalonian and Corinth...reminders again that we were in an ancient land. We were almost getting giddy at the thought of this, hard to explain.
Jason just loves getting his picture taken while we're eating. This my friends was something I'll NEVER forget. We had lunch at a Greek restaurant of course. The Greek salad I had there was amazing. The tomatoes that I ate there have made it hard to enjoy tomatoes now that I'm back home. It was so yummy. I think I was meant to eat Mediterranean food all the time! After this we spent time going to different shops, and checking things out. Then it was back to the boat where we couldn't wait to take a shower. July 6, 2010
Day 6...
This is the house... I can't even begin to explain to you the feeling inside the house. It was so peaceful, I'll never forget it. It felt like time stopped for a moment in there. Again, I can't explain it. It had a feeling unlike anything else I've ever experienced. It was an empty stone house with a sort of shrine in it.
We then went down below (Mary's house is on top of that mountain you see in the background) to the ancient city of Ephesus. Just to give you some history here... Ephesus was the second largest city next to Rome when it was built in the 1st century BC. That's right I was walking on streets from before Christ people! Also they found Ephesus in the late 1800's and have been excavating it ever since. At this point they think that they only have 55% of the city uncovered, crazy eh? I have so many pictures and things I could tell you about this, but you're just going to have to go because it's well worth it. Here are some of my favorites...
Before we left Ephesus they had a cute little show about the Gladiator fights that used to be back then....Cleopatra was there and everything :)
